Present Moment.

Some thoughts for the day:

We must realize deeply that the present moment is all we ever have. Ther is no past and there is no future only now.

What a beautiful thing to know that the here and now is at our command and all that we need to do is breath in and out.

Our beautiful creation the Universe (one song )is our gift to ourselves. Experience it with the awe and wonder of a child.!

Self Honesty Part 5

In this podcast we recap and review the last four podcasts on Self Honesty. The Silent Observer is covered again in more detail along with fresh looks at the topic.

The Silent Observer

In today’s podcast we take a detailed look at the Silent Observer and learn how to put this new tool into practice for further use in our Self Honesty.

Self Honesty Part 4

In Self Honesty part 4 we look at accepting the “small self’ or the ego mind.