SuperEgo

We take a look at how the mind develops a spiritual super ego and how we can change this habit.

Anger is only a habit.

We no longer will identify ourselves with our habits, such as anger. Part one of a four part series that deals with how we look at anger.

Friday Reminder

Be thankful for everything in your life, the “good” and the so called “bad.”

Thursday Reminder

Realize deeply that the present moment is all we ever have. No past, no future, only now.