How important is it for you to be right today? Check in and see how often you feel the need to be correct and how it feels when you are not correct. Don’t condemn or judge yourself just observe when you are being right and how it feels when you let go of that need. When we see that being right is a way for the ego to grow itself, we can eliminate the necessary food for its growth. Take away the need to be right and set yourself free.

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The importance of being right

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Embrace the true Self right now. Be brutally honest with yourself to uncover more truth about the real you. Are you still running the old patterns of the catch and release of troubling thoughts. Break the bondage of the ego minds hold on you by listening to the new podcast on the true YOU.

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The True YOU

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This week we are going to open our hearts to selfless action and forgiveness of ourselves and others. We will also work on giving without the expectation of a return on our actions. We learn a new breathing technique to open our hearts to compassion and heart healing.

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Opening the Heart to selfless action

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Today recognize that most negative feelings are rooted in fear and that the origin of fear is thought. When we obsess about fear of what could be we are not in the moment. Also when we think about what could happen to us once again we are not in the moment. We spend too much time trying to arrange our lives rather than just living them. Practice watching your thought patterns today and see how much time is spent on fear based thinking.

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