Thought for today

Remember to be grateful for every moment. Being gracious moves us forward when we are stuck somewhere. Whenever I feel stuck I look around and find all the things that I’m thankful for in my life. It can be something as simple as a cardinal singing in a tree, or something as monumental as being alive itself. So if you see yourself stagnant in your practice look at what you can be thankful for in your life.

Technorati Tags:
,

Dogs, breathing and a little bit about me.

Hello,

It’s been awhile since I recorded in the studio so I thought it would be a nice idea for us to do a little relaxation and breathing. (I know I could us some) In this podcast I talk a little bit about me and my past, so if you’ve been wondering who that man is behind the green curtain this podcats gives you a little peek. We also go into empathy, understanding and being non-judgemental I don’t know about the rest of you but I need to be reminded of this just about constantly in my work.

Technorati Tags:
, , , , , , , ,

Podcasting and Teleconferences

Hi everyone!
Due to the feedback I’m getting from listeners I’m looking into how I can teleconference the classes. There are a lot of products out there to do the job. Skype http://www.skype.com/
Gizmo http://www.gizmoproject.com/ Ichat, AIM etc/ I’m going to spend the weekend looking into some different options. In some cases there would be a call in number and international people would have to pay toll fees:( Please share any information or ideas you may have about how we can do this. I’m also looking into recording all of the classes live them making them into podcast and videocasts!

peace
robert

Breaking our bad habits is easy?

Today we take a look at how we visualize random “negative” scenarios in our minds and later they seem to manifest themselves.

Technorati Tags:
, , , , , , , , , ,