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Live meditation Saturday!

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Live meditation Saturday!

Ok, so I tried Skype and only my wife and three dogs showed up to the first LIVE AQM meditation. So let’s try, try again only this time we are going give USTREAM a test drive for the next meditation. Ustream seems pretty cool. They have a chat and everything, but basically it’s just a live shot of yours truly sitting still. I’ve messed with it a bit and now I would like to give it a good trail run. So if you want to see me stare at a spot on my computer for about tweenty minutes please join in! Let’s meet at 8:30 am Pacific time on Saturday mornings. This way we can try out some different live streaming stuff to see which one we like best. All you have to do is show up, sit down and get quiet. Hope to see you there! AQUIETMIND TV

Transformation Part 2

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Star Stuff

In this episode we look at The Seven Spiritual Steps to a quiet mind. We will start by looking deeper in acceptance; both self and exterior. What drives you crazy? What is it that you cannot accept about yourself, your partner or the world situation. We will use the Seven Steps to find that gap in time and space were we can just be.

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Transform Pt1

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In this episode we begin a series which will delve deeply into transformation and also the exploration of Zen Buddhism. I’m working on a longer post that will follow in about a week. Stay tuned.

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Happy New Year!

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Well I see by the old clock on the wall that I have been doing this podcast for two years now. Wow has it really been two years? I can’t believe it’s been that long! I must say that I’m very happy that all of you out there like what you are hearing and continue to listen, learn and share. I want to take this time to thank each and every one of you for all of your support, love and kindness over these last two wonderful years. I know that “A Quiet Mind” would not be here without you and your support. I’m very grateful to all of you and I’m honored to have this gift in my life. I thank you with all my heart and so does little Crucita.

me and little crucy in monterey

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