New Year or New Moment?

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How do we deal with the economic crisis and world situation without reacting from fear, panic or anger. Learn in this new podcast how to come from the moment by connecting with your inner guidance and make decisions based on new habits we create through awareness and calm.



Why be Quiet

arlo looks at himself

Why sit quietly when the whole world is going crazy?!

In this episode we take a look at the positive effects of sitting and gaining insight into the “self” which benefits not only ourselves but the people we love and the rest of the planet

Forgive and forget

Let’s turn the other check this week! I rhymed, how cleaver. Forgiven and forget and feel free and at peace. Quiet the mind by letting go of the bullsh*t.

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Stuff is coming up!

Accepting what is so can be a very difficult task, especially when all of your board members are involved. Discover a new tool for gaining more peace around acceptance in this new podacast. Join in with the AQM community this Saturday at 8:30-9:00 Pacific time for a live meditation!

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