In this podcast we ponder the question, If I stop thinking will there still be a “me?”
Author Archives: Robert
Don’t Worry It’s All Just an Illusion
In this podcast, we go further into how to quiet the mind by watching our thoughts during daily activities and embracing feelings and emotions.
How Do I Quiet My Mind?
Dealing with Fear
In this episode, we will look into ways of dealing with fear in the time of covid-19