New Year or New Moment?

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How do we deal with the economic crisis and world situation without reacting from fear, panic or anger. Learn in this new podcast how to come from the moment by connecting with your inner guidance and make decisions based on new habits we create through awareness and calm.



Change is good

As you can see there are some changes being made with the website, so please bear with me as I learn as I go.  We are adding a forum to the site so that you can have your voice heard and interact with other AQM listeners.  I’m also working on some new pages that will include guided meditation, instruction on meditation and guided relaxation.