The first “A Quiet Mind” Podcast – Acceptance.

The first “A Quiet Mind” Podcast will help you understand Acceptance. Acceptance is one of the seven spiritual steps to a quiet mind We must accept what is so, right now, before we can make good, lasting change in our Continue reading The first “A Quiet Mind” Podcast – Acceptance.

Four Things I Wish I Would Have Known Sooner

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After almost thirty years of meditation here are four things I wish I’d known sooner. 1. Sitting without any gaining idea is priceless not trying to become anything not trying to add anything but just sitting in Continue reading Four Things I Wish I Would Have Known Sooner