In every moment there is the opportunity to see that your true nature is happiness. There is no need to seek for what is already yours. The treasure is within you.
- Spend quiet time alone contemplating nothingness
- See that you are perfect in this moment
- Accept things as they are and be gracious
- Change is a constant
- Thoughts will come and go
- You are much bigger than you know
- Practice being still
- The felling you have that everything is OK is not wishful thinking
- In the morning be aware of the morning Grinch telling you that everything is miserable, you are miserable, it’s all miserable.
- Who or what is that voice inside you?
- Enquire, be curious and know your true Self
Some sweet thinking! Thank you. That is Pat Metheny’s music that trails off at the end margin?
Thank you for this robert
“Suffering is a misunderstanding…it’s a dissatisfaction with what is in this moment. That’s all.”
I cannot describe how your words resonate with me. I feel as though I have been walking blindly in the darkness recently, only to stumble upon your podcasts which have drenched my world in light. I thank you.
The time is now,let’s get started.