A Quiet Mind was founded by Robert Jackson in December of 2005 with the help of a friend who suggested Robert start a podcast to help people to meditate, relax and quiet their minds. In February of 2004 Robert had a profound spiritual insight that lead him to investigate the truth or who we are, why we are here and what happens when we die. The podcasts explore all of these questions in a format that allows the listener to put into practice tools to quiet the mind and cultivate inner peace and stillness.